Easy Sweet Potato Kale Soup

Sweet Potato Kale Soup Dish/my image
Sweet Potato Kale Soup Dish/my image

From: Babble
vegan, makes 6-8 cups


1 extra large sweet potato, baked, or boiled, skin removed (or two medium potatoes)
4 cups vegetable broth
1/2 cup sweet onion
2 cups kale, chopped
1/2 tsp chipotle spice (or another favorite spice to season)
salt/pepper to taste
1/4 – 1/2 cup nutritional yeast (optional) I don’t use this.
1-3 Tbsp extra virgin olive oil (optional) I don’t use this.


1. Bake and remove skin, if boiled peel skin and cut into chunks let cook for 30 minutes.
2. Add the potato and all ingredients (except the kale) to a high speed blender or food processor – puree until smooth.
3. Transfer to soup pot. Add kale and allow the hot soup to wilt the kale leaves. The kale will also help to thicken the soup. Simmer on low heat until ready to serve depending on how done you like your kale, at least 20 minutes, I go a good 35 minutes, and then let sit for 10 more. Note: You could also use an immersion blender to puree ingredients.

4 thoughts on “Easy Sweet Potato Kale Soup

    • Oh good, I’m glad you like this I love sweet potatoes and I’m learning that you don’t need all the junk that people put in them to make them super tasty. It’s all about retraining the taste buds. Which is no easy task!!!!


So, here is where you muse/rant about what I've mused/ranted about...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s